Jun 26, 2018 - Coconut Cream Chia Seed Pudding recipe: This creamy and sweet chia seed pudding is so full of goodness it can be eaten for breakfast, a light snack or as a silky sweet dessert. As it has a base of coconut cream, and is naturally sweetened with a touch of honey or maple syrup, it is free from refined sugar, dairy and gl… I love that it is convenient and customizable. I played around with different measurements, and I prefer 1 1/2 cups of Gather and prep all ingredients. To make this creamy dessert, simply puree a couple big handfuls of strawberries in a blender with coconut milk, honey, vanilla, and lime zest. 1/2 C heavy cream 2 C full fat coconut milk 1/4 tsp Salt 2 tsp cinnamon (or pumpkin pie spice or nothing!) (This should only take a few pulses). In a small bowl, whisk together the coconut milk, chia seeds, coconut and maple syrup. Modified: Jul 2, 2020 by Lisa MarcAurele 86 Comments - This post may contain affiliate links. Although it doesn’t have a lot of protein, the addition of zero carb protein powder makes it more of a meal. Serve it plain or top with … coconut milk, so you have a great blend of both.One reason I mix them is because coconut milk can be quite high in fat, so using a mix of almond and coconut keeps this chia pudding a little more on the lighter side. Cover and refrigerate for 3-4 hours or overnight. Chia seed pudding is a wonderful dessert that’s rich in omega-3s. Delicious Coconut Cream Pie Chia Pudding is healthy enough for breakfast or dessert! No messing with the stove, plus … 4tsp vanilla 2/3 C chia seeds Few drops of liquid Stevia. Whisk in chia seeds, refrigerate for at least four hours, et voilà — pudding! Step 2: Add chia seeds and give it another whisk. Once the pudding is ready, add some chopped pineapple to a blender and pulse until the pineapple is puréed. I decorated my desserts with coconut whipped cream , fresh raspberries, a drizzle of melted chocolate & a sprinkling of unsweetened desiccated coconut. How to make coconut chia pudding. For extra flavor, make golden milk chia pudding by pouring some golden milk (almond milk with turmeric, ginger, vanilla, and cinnamon) on top. coconut cream in a mason jar and let it sit overnight. (See below for more ways to customize.) How to make coconut chia pudding with fresh pineapple. See Disclosure This Banana Coconut Chia Pudding tastes like the delicious spawn of coconut cream pie and tapioca pudding. Here’s how I make my recipe: Step 1: Pour coconut milk into a bowl and sweeten with Stevia to taste. Mix ¼ cup chia seeds with 1 cup of coconut milk and 2 Tbsp. The secret is the hint of toasted coconut you get from the toasted coconut chips. I like chia pudding is made with full fat coconut … Put the coconut milk, almond milk, cream, stevia/erythritol blend, chia seeds, lemon juice, and lemon zest into a blender. Transfer the cashew cream to a large bowl and whisk in ½ cup chia seeds, then cover with plastic wrap and let sit overnight. Serves: 6 (approx 1/2 C) Calories: 168, Fat: 13g, Carbs: 8g, Fiber: 5g (Net Carbs 3g), Protein: 3g 1/2 cup chia seeds 1/2 cup lemon juice 2 teaspoons lemon zest; The Execution. Pour the lemon chia pudding into cups. It uses pure maple syrup (or … Whisk well to combine. Dairy free, vegan, and paleo it’s a great way to start or end the day! Keto coconut chia pudding makes a great low carb breakfast. This recipe is a healthy alternative to high sugar processed desserts. 6. I went for a thick layer of the chia pudding, then a thin layer of melted chocolate, a thick layer of mango, then another thinner layer of the chia pudding. The only hard part is waiting overnight for the chia seeds plump up and become ready to eat pudding. Let’s break this banana cream pie chia pudding recipe down a little further. Tags: breakfast, chia, Clean Eating, coconut, coconut milk, dairy free, dessert, Gluten Free, healthy, healthy desserts, paleo, plantbased, Protein, quick, snack, snacks, Vegan, vegetarian. The beauty of chia seed pudding is that it is so easy to make, and then you can dress it up however you want! Banana coconut milk chia pudding became a thing because of my love for banana cream pie and if you’re anything like me, you’re going to absolutely love this recipe. This chia pudding is made with almond milk and . In the morning, add some fresh berries and gluten-free granola. Chia pudding is delicious, nutritious and so easy to make. Put the lid on the blender and pulse until everything is combined. Juice 2 teaspoons lemon zest ; the Execution a sprinkling of unsweetened coconut. 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